SPORTS, FITNESS AND RECREATION YOUTH PROGRAMS
Sports, Fitness and Recreation programs help young people to achieve and maintain fitness, make positive use of leisure time, learn skills for stress management, gain appreciation for the team environment, and further enhance social and interpersonal skills. The programs are also designed to teach physical skills, teamwork, cooperation and fairness as a self-balancing act for enrepreneurship.
Fit & Fabulous promotes fitness in all youth by providing a fun-filled, motivating fitness experience for members. There is a 12-week curriculum for each of three age groups: FitFAB Shiftshapers, ages 6 through 9; FitFAB Phats, ages 10 through 14, and FitFAB Iron for Lifers, ages 15 through 18. Weekly sessions cover every aspect of fitness, drawing upon themes of sports culture and history, self-esteem, nutrition and physical fitness. The annual Whose FAB competition allows Club members of all ages to demonstrate and test their fitness levels.
Basketball * Volleyball * Golf * Softball * Gyms * Playgrounds * Competitions